Progress Report

I know it's only been a few days, less than a week, but I wanted to keep a progress report with my weight loss. With the exception of the first day, I haven't stepped on the scale again. that would be self-defeating. However, in just a few days, I can tell with the small changes I've made, it's made some difference.

I've endeavored to still to a 1,000 calories a day and get as much activity squeezed in as possible. It's kicking my ass a bit, but I keep thinking about the final reward...

That's all for now...